Tailored exercise with an innovative mechanical device: Effects on cervical-dorsal rachis
(Maßgeschneiderte Übung mit einem innovativen mechanischen Gerät: Auswirkungen auf die cervikal-dorsale Wirbelsäule)
Trapezius muscle has a fundamental role in cervico-dorsal pain and posture. Often, in movements involving trapezius, the predominant activity is carried out by the upper trapezius, and many times this may be a risk factor for the integrity of the cervico-dorsal structures. To investigate the effects of physical exercise with the new device called the "Angel`s Wings" on a sample of different professionals. We enrolled 15 volunteers for electromyography (EMG) data, which was collected during the physical performance; 3 volunteers for magnetic resonance imaging (MRI) data, collected before and after a training period; and 73 workers of Ferrari S.p.A. and the Scuderia Ferrari racing team division for a visual analogue scale (VAS) pain score, collected before and after one session of training. EMG shows a decoupling of upper and lower trapezius activity; MRI shows a realignment of cervical-dorsal rachis after one month of training; VAS pain score significantly decreased after the physical exercise with the "Angel`s Wings". Results show that the use of the "Angel`s Wings" is applicable to counteract and decrease the neck pain by a decontraction of the upper trapezius and correct postural defects of the cervico-dorsal column.
© Copyright 2016 Journal of Functional Morphology and Kinesiology. MDPI. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Journal of Functional Morphology and Kinesiology |
| Sprache: | Englisch |
| Veröffentlicht: |
2016
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| Online-Zugang: | http://doi.org/10.3390/jfmk1020183 |
| Jahrgang: | 1 |
| Heft: | 2 |
| Seiten: | 183-192 |
| Dokumentenarten: | Artikel |
| Level: | hoch |


