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Coaching considerations for the tire flip
(Betrachtung zum Einsatz der Übung "Wenden von großen Reifen" im Training)
The purpose of this column is to provide a basic recommendation to integrating and applying the tire flip exercise to the strength and conditioning program. It will look at factors such as selecting a tire, performing the exercise correctly, commong technical flaws and how to spot the exercise
© Copyright 2010 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Kraft-Schnellkraft-Sportarten Trainingswissenschaft |
| Veröffentlicht in: | Strength and Conditioning Journal |
| Sprache: | Englisch |
| Veröffentlicht: |
2010
|
| Online-Zugang: | http://doi.org/10.1519/SSC.0b013e3181f624f5 |
| Jahrgang: | 32 |
| Heft: | 5 |
| Seiten: | 75-78 |
| Dokumentenarten: | Artikel |
| Level: | mittel |