The effect of plyometric training on central and peripheral fatigue in boys

(Die Auswirkung plyometrischen Trainings auf die zentrale und periphere Ermüdung von Jungen)

The aim of this study was to investigate the effect of high-intensity plyometric training (PT) on central and peripheral fatigue during exercise performed at maximal intensity in prepubertal boys. The boys (n=13, age 10.3±0.3 years) performed continuous 2-min maximal voluntary contractions (MVC) before and after 16 high-intensity PT sessions (two training sessions per week, 30 jumps in each session, 20 s between jumps). The greatest effect of PT was on excitation-contraction coupling: twitch force increased by 323.2±210.8% and the height of a counter-movement jump increased by 36.7±11.7%, whereas quadriceps femoris (QF) muscle voluntary activation index, central activation ratio and MVC did not change significantly after PT. The thickness of QF increased by 8.8±7.9% after PT. Central fatigue increased significantly by about 15-20% after PT, whereas peripheral fatigue decreased significantly by about 10% during the 2-min MVC. Central fatigue and peripheral fatigue during the 2-min MVC were inversely related before PT, but this relationship disappeared after PT.
© Copyright 2010 International Journal of Sports Medicine. Thieme. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Nachwuchssport Trainingswissenschaft
Veröffentlicht in:International Journal of Sports Medicine
Sprache:Englisch
Veröffentlicht: 2010
Online-Zugang:https://doi.org/10.1055/s-0030-1251991
Jahrgang:31
Heft:7
Seiten:451-457
Dokumentenarten:Artikel
Level:hoch