4013271
Caffeine, Fluid-Electrolyte Balance, Temperature Regulation, and Exercise-Heat Tolerance
(Kaffein, Flüssigkeit-Elektrolyt-Gleichgewicht, Thermoregulation und Hitzetoleranz unter Belastung)
Dietitians, exercise physiologists, athletic trainers, and other sports medicine personnel commonly recommend that exercising adults and athletes refrain from caffeine use because it is a diuretic, and it may exacerbate dehydration and hyperthermia. This review, contrary to popular beliefs, proposes that caffeine consumption does not result in the following: (a) water-electrolyte imbalances or hyperthermia and (b) reduced exercise-heat tolerance.
© Copyright 2007 Exercise and Sport Sciences Reviews. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Exercise and Sport Sciences Reviews |
| Sprache: | Englisch |
| Veröffentlicht: |
2007
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| Online-Zugang: | https://doi.org/10.1097/jes.0b013e3180a02cc1 |
| Jahrgang: | 35 |
| Heft: | 3 |
| Seiten: | 135-140 |
| Dokumentenarten: | Artikel |
| Level: | hoch |