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Strength training main page
(Das Wichtigste zum Krafttraining)
Benefits of Strength Training
Getting Started: Safety
Strength Training Principles
Basic Strength Training Programs
Strength Training Exercises
Abdominal Exercises
Upper Body Exercises
Lower Body Exercises
Alternative Strength Training Exercises
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft |
| Sprache: | Englisch |
| Online-Zugang: | http://www.gsu.edu/~wwwfit/strength.html |
| Dokumentenarten: | elektronische Publikation |
| Level: | mittel |