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Isoinertial resistance training for strength, power and endurance

Content: Introduction to Isoinertial Resistance Training Hypertrophy / Endurance Phase Basic Strength Phase Strength / Power Phase Peaking / Competition Phase Endurance Training References
© Copyright 1997 All rights reserved.

Bibliographic Details
Subjects:
Notations:strength and speed sports training science
Language:English
Published: 1997
Online Access:http://www.curtin.edu.au/curtin/dept/physio/pt/edres/exphys/ep552_97/isoinertial.html
Document types:electronical publication
Level:intermediate