101 performance evaluation tests
(101 Tests zur Leistungsdiagnostik)
Es werden 101 Tests zur Diagnostik in den Bereichen Ausdauer, Beweglichkeit, Gleichgewicht, Körperbau, Kraft, Schnelligkeit, Sportpsychologie sowie allgemeiner Gesundheitszustand beschrieben.
Inhalt:
ENDURANCE
Astrand Treadmill Test
Balke Treadmill Test
Balke VO2max Test
Bruce Treadmill Test
The 2.4 kilometre Run Test
Conconi Test
Cooper VO2max Test
Critical Swim Speed
Harvard Step Test
Astrand Cycle Test
Home Step Test
Three Minute Step Test
Multi-Stage Fitness Test
Queen`s College Step Test
Rockport Fitness Walking Test
Tecumseh Step Test
Treadmill VO2max Test
VO2max from a One Mile Jog
VO2max from Non-exercise Data
Running-based Anaerobic Sprint Test (RAST)
Tri-level Aerobic Test
Tri-level Lactic Power Test
Tri-level Alactic Power Test
Cunningham and Faulkner Test
AGILITY
Hexagonal Obstacle Test
Zig-Zag Test
505 Agility Test
Illinois Agility Run Test
Lateral Change of Direction Test
Quick Feet Test
Burpee Test
`T` Drill Test
MOBILITY AND BALANCE
Modified Sit & Reach Test
Sit and Reach Test
Hip Flexion Test
Static Flexibility Test - Ankle
Static Flexibility Test - Hip and Trunk
Static Flexibility Test - Shoulder
Static Flexibility Test - Shoulder & Wrist
Static Flexibility Test - Trunk and Neck
Trunk Flexion Test
Standing Stork Test
Standing Stork Test - Blind
STRENGTH
Core Muscle Strength and Stability Test
Curl Up Test
Canadian Crunch Test
Sit Ups Test
Jumps Decathlon
Leg Strength Test
Standing Long Jump Test
Sprint Bound Index Test
Sergeant Jump Test
Chin Up Test
Grip Strength Test
Medicine Ball Javelin Quadrathlon
Press-ups Test
Bench Press Test
Universal Bench Press Test
Metronome Bench Press Test
Overhead Press Test
Leg Press Test
Leg Curl Test
Dynamic Knee Extension Test
Biceps Curl Test
Squats Test
Handgrip Strength Test
Flexed Arm-Hang Test
Wall Squat Test
The McCloy Physical Fitness Test
5.27 The Quadrathlon
5.28 The Wilf Paish Rugby Football Tests
SPEED AND POWER
Stride Test
30 metre Acceleration Test
60 metre Speed Test
Shuttle Run Test
150 metre Endurance Test
250 metre Endurance Test
400 metre Sprint Test
300 yard Shuttle Test
400 metre Drop Off Test
Margaria-Kalamen Power Test
400 metre Control Test
40 metre Sprint Test
30 metre Sprint Fatigue - Power Maintenance Test
Concept 2 Rowing Step Test
Flying 30 metre Test
Kosmin Test
The LAS (Lactic vs. Speed) Test
PWC-170 Cycle Test
The Wingate Anaerobic 30 cycle Test
35 metre Speed Test
Multiple Sprint Test
Sports Psychology
Sport Competition Anxiety Test (SCAT)
TEOSQ - Task and Ego Orientation in Sport Questionnaire
BODY COMPOSITION
Body Mass index
Body Fat Percentage
Jackson and Pollock Skinfold Test
Yuhasz Skinfold Test
GENERAL HEALTH
Orthostatic Heart Rate Test
Urine Colour Measurement
Waist to Hip Ratio Evaluation Test
APPENDIX
VO2 max tables
© Copyright 2005 Veröffentlicht von Electric World. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft |
| Sprache: | Englisch |
| Veröffentlicht: |
London
Electric World
2005
|
| Seiten: | 226 |
| Dokumentenarten: | Buch |
| Level: | hoch |


