Search Results - Zaras, N.
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Physical fitness in world-class shot put para athletes during six months of training: a longitudinal case report
Garcia-Carrillo, E., Zaras, N., Judge, L. W., Stasinaki, A.-N., Aedo-Muñoz, E., Castillo-Paredes, A., Azócar-Gallardo, J., Yáñez-Sepúlveda, R., Ramirez-Campillo, R.Published in Sports (2025)“…Zaras, N.…”
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Sprinters` and marathon runners` performances are better explained by muscle fibers` percentage cross-sectional area than any other parameter of muscle fiber composition
Methenitis, S., Stasinaki, A.-N., Mpampoulis, T., Papadopoulos, C., Papadimas, G., Zaras, N., Terzis, G.Published in Sports (2025)“…Zaras, N.…”
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Effects of a 25-week periodized training macrocycle on muscle strength, power, muscle architecture, and performance in well-trained track and field throwers
Anousaki, E., Zaras, N., Stasinaki, A. N., Panidi, I., Terzis, G., Karampatsos, G.Published in The Journal of Strength and Conditioning Research (2021)“…Zaras, N.…”
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Lean body mass, muscle architecture, and performance in well-trained female weightlifters
Zaras, N., Stasinaki, A.-N., Spiliopoulou, P., Hadjicharalambous, M., Terzis, G.Published in Sports (2020)“…Zaras, N.…”
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Role of muscle morphology in jumping, sprinting, and throwing performance in participants with different power training duration experience
Methenitis, S. K., Zaras, N. D., Spengos, K. M., Stasinaki, A. -N. E., Karampatsos, G. P., Georgiadis, G. V., Terzis, G. D.Published in The Journal of Strength and Conditioning Research (2016)“…Zaras, N. D.…”
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Rate of force development, muscle architecture, and performance in young competitive track and field throwers
Zaras, N. D., Stasinaki, A.-N. E., Methenitis, S. K., Krase, A. A., Karampatsos, G. P., Georgiadis, G. V., Spengos, K. M., Terzis, G. D.Published in The Journal of Strength and Conditioning Research (2016)“…Zaras, N. D.…”
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strength
muscle
performance
track and field
relation
throws
training
jump
maximum
muscle physiology
female
fibre
shot put
sprint
weightlifting
clean and jerk
competition specific
composition
handball
plyometrics
shot
snatch
speed strength
structure
training effect
training programme
velocity
analysis
anthropometry
beginners' training


