Author Search Results :: Krafttraining und -diagnostik in Wintersportarten

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Block periodization of strength and endurance training is superior to traditional periodization in ice hockey players

Ronnestad, B. R., Ofsteng, S. J., Ellefsen, S.
Published in Scandinavian Journal of Medicine & Science in Sports (2018)
“…Ofsteng, S. J.…”

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Strength training: 10 rm vs 30 rm - training load does matter

Ronnestad, B. R., Ofsteng, S., Knox, S., Hammarström, D., Helkala, K., Knox, B., Josok, O., Hollan, I., Ellefsen, S.
Published in 21st Annual Congress of the European College of Sport Science (ECSS), Vienna, 6. -9. July 2016 (2016)
“…Ofsteng, S.…”

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3

Strength training improves double poling performance after prolonged submaximal exercise in cross-country skiers

Øfsteng, S., Sandbakk, O., van Beekvelt, M., Hammarström, D., ristoffersen, K., Hansen, J., Paulsen, G., Rønnestad, B. R.
Published in Scandinavian Journal of Medicine & Science in Sports (2018)
“…Øfsteng, S.…”

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