Relationship between training load, neuromuscular fatigue, and daily well-being in elite young wrestlers
(Beziehung zwischen Trainingsbelastung, neuromuskulärer Ermüdung und täglichem Wohlbefinden bei jungen Elite-Ringern)
Purpose
This study investigated acute workload (wAW), chronic workload (wCW), acute: chronic workload ratio (wACWR), training monotony (wTM), perceived load training strain indicators (wTS), and countermovement jump (CMJ) as indicators of wellness in one season and defined weekly variations. In addition, we analyzed the relationships between training load measurements and weekly reports.
Methods
16 elite young wrestlers were monitored daily with individual observations for 46 consecutive weeks throughout the season. Training load was obtained using the session rating of perceived effort. wSleep, wStress, wFatigue & wMuscle Soreness well-being were monitored daily using the Hooper index.
Results
As a result of the analysis, it was found that there is a moderate relationship (r = 0.51, p = .003) between ACWR and w mean load (A.U.) and a high relationship (r = 0.81, p < .001) between monotony and strain.
Conclusion
All variables other than ACWR, w mean load, strain, and monotony presented small and statistically insignificant relationships. These results provide coaches and practitioners with new insights into perceived loads and health changes during a season at the elite youth level.
© Copyright 2024 Research Quarterly for Exercise and Sport. American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD). Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Kampfsportarten Biowissenschaften und Sportmedizin Nachwuchssport |
| Veröffentlicht in: | Research Quarterly for Exercise and Sport |
| Sprache: | Englisch |
| Veröffentlicht: |
2024
|
| Online-Zugang: | https://doi.org/10.1080/02701367.2023.2198575 |
| Jahrgang: | 95 |
| Heft: | 2 |
| Seiten: | 303-312 |
| Dokumentenarten: | Artikel |
| Level: | hoch |