Effets d`un entraînement simulé à basse et en haute altitude sur les aptitudes physiques de boxeurs adolescents
(Auswirkungen eines simulierten Höhentrainings in niedriger Höhe auf die körperliche Leistungsfähigkeit von jugendlichen Boxern)
Background
This study aimed to determine the effects of high-altitude living low-altitude training on the athletic performance and metabolic indexes of adolescent boxers by using a hypobaric cabin to simulate hypoxia in high-altitude environments.
Methods
Male adolescent boxers (n = 16; control: n = 8, living and training at low altitude [LOLO]; experimental: n = 8, living at high altitude and training at low altitude [HILO]). The study period was 5 weeks (35 days) for both groups: baseline, week 1, week 2, week 3, week 4, and week 5 (post-training) representing the time point prior to, the first week, second week, third week, fourth week, and the week after training. Participants in the experimental group, slept in a high-altitude environment (2000m) simulated using an altitude-training hypobaric cabin. Blood indexes (erythrocyte count, hemoglobin, hematocrit, blood urea, creatine kinase), functional indexes (longitudinal jump, grip strength, eyes-closed one-foot standing, selective reaction time, 30-second sit-ups, 30-second push-ups, 30-second squats), and endurance indexes (lactate threshold, power) were assessed.
Results
In the HILO group, with respect to baseline, erythrocyte count, hemoglobin level, and hematocrit level increased (week 1); hemoglobin level remained high (week 2), decreased (week 3), and increased (week 4). Blood urea concentration increased to 6.11 ± 0.59 mmol/L in week 2 (P < 0.05); creatine kinase concentration increased to 310.75 ± 112. 21 U/L in week 3 (P < 0.01). Upper and lower limb strength increased in week 5, while the number of squats performed in 30 seconds (lower limb strength) decreased 6.87% in week 4 (P < 0.05), and the grip strength (upper limb strength) decreased 11.35% in week 4 (P < 0.05). The lactate threshold of the experimental group increased.
Conclusion
Adolescent boxers who lived in high-altitude conditions and trained in low-altitude conditions for 4 weeks exhibited improved blood oxygen transport capacity, upper limb strength, and speed endurance, which indicate that exercise ability improved.
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| Schlagworte: | |
|---|---|
| Notationen: | Kampfsportarten Nachwuchssport |
| Veröffentlicht in: | Science & Sports |
| Sprache: | Englisch Französisch |
| Veröffentlicht: |
2024
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| Online-Zugang: | https://doi.org/10.1016/j.scispo.2023.04.010 |
| Jahrgang: | 39 |
| Heft: | 4 |
| Seiten: | 384-393 |
| Dokumentenarten: | Artikel |
| Level: | hoch |