SmartHealth Handbook
A Netball New Zealand resource as a framework to support female player health and development.
The NetballSmart framework is based on six key principles; Smart Preparation, Smart Warm Up, Cool Down and Recovery, Smart Movement, Smart Training, Smart Injury Management and Smart Wellbeing and Welfare.
Chapter 2 deals with the topic of menstruation (The Healthy (Natural) Menstrual Cycle, The Menstrual Cycle and it`s Role in Health, What is a "normal" menstrual cycle? Playing During a Period, Supporting a Healthy Menstrual Cycle, Variability of the Menstrual Cycle, Other Causes of Variability of the Menstrual Cycle, Supporting Players Menstrual Health/Menstruation Tracking).
© Copyright 2022 Published by Netball New Zealand. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | sport games biological and medical sciences junior sports |
| Tagging: | Netball RED-S |
| Language: | English |
| Published: |
Auckland
Netball New Zealand
2022
|
| Online Access: | https://www.netballsmart.co.nz/component/nnzlibrary/download/e7814a526d8b7212c990b3448c5d5a5d.html |
| Pages: | 32 |
| Document types: | electronical publication |
| Level: | advanced |