4086591

SmartHealth Handbook

A Netball New Zealand resource as a framework to support female player health and development. The NetballSmart framework is based on six key principles; Smart Preparation, Smart Warm Up, Cool Down and Recovery, Smart Movement, Smart Training, Smart Injury Management and Smart Wellbeing and Welfare. Chapter 2 deals with the topic of menstruation (The Healthy (Natural) Menstrual Cycle, The Menstrual Cycle and it`s Role in Health, What is a "normal" menstrual cycle? Playing During a Period, Supporting a Healthy Menstrual Cycle, Variability of the Menstrual Cycle, Other Causes of Variability of the Menstrual Cycle, Supporting Players Menstrual Health/Menstruation Tracking).
© Copyright 2022 Published by Netball New Zealand. All rights reserved.

Bibliographic Details
Subjects:
Notations:sport games biological and medical sciences junior sports
Tagging:Netball RED-S
Language:English
Published: Auckland Netball New Zealand 2022
Online Access:https://www.netballsmart.co.nz/component/nnzlibrary/download/e7814a526d8b7212c990b3448c5d5a5d.html
Pages:32
Document types:electronical publication
Level:advanced