A Netball New Zealand resource as a framework to support female player health and development. The NetballSmart framework is based on six key principles; Smart Preparation, Smart Warm Up, Cool Down and Recovery, Smart Movement, Smart Training, Smart Injury Management and Smart Wellbeing and Welfare. Chapter 2 deals with the topic of menstruation (The Healthy (Natural) Menstrual Cycle, The Menstrual Cycle and it`s Role in Health, What is a "normal" menstrual cycle? Playing During a Period, Supporting a Healthy Menstrual Cycle, Variability of the Menstrual Cycle, Other Causes of Variability of the Menstrual Cycle, Supporting Players Menstrual Health/Menstruation Tracking).
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