4056187
Professional and under-20 rugby league players improve lower body strength and power at different stage of a rugby league season
Practitioners should seek to improve strength and power for professional rugby league players during pre-season, and maintain these qualities in-season, strength and power should be prioritised throughout the entire season for under-20 players.
© Copyright 2018 Journal of Australian Strength and Conditioning. Australian Strength and Conditioning Association. All rights reserved.
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| Notations: | sport games junior sports |
| Published in: | Journal of Australian Strength and Conditioning |
| Language: | English |
| Published: |
2018
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| Online Access: | https://www.strengthandconditioning.org/jasc-26-6 |
| Volume: | 26 |
| Issue: | 6 |
| Pages: | 12 |
| Document types: | article |
| Level: | advanced |