Professional and under-20 rugby league players improve lower body strength and power at different stage of a rugby league season

(Profis und U20 Spieler der Rugby League verbessern ihre Unterkörperkraft und -schnellkraft in unterschiedlichen Phasen der Saision der Rugby League)

Practitioners should seek to improve strength and power for professional rugby league players during pre-season, and maintain these qualities in-season, strength and power should be prioritised throughout the entire season for under-20 players.
© Copyright 2018 Journal of Australian Strength and Conditioning. Australian Strength and Conditioning Association. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Spielsportarten Nachwuchssport
Veröffentlicht in:Journal of Australian Strength and Conditioning
Sprache:Englisch
Veröffentlicht: 2018
Online-Zugang:https://www.strengthandconditioning.org/jasc-26-6
Jahrgang:26
Heft:6
Seiten:12
Dokumentenarten:Artikel
Level:hoch