The effect of repeated sprint ability on physiological and physical profiles of young basketball players
The purpose of this study was to describe the dynamics of a repeated sprint ability (RSA) cycling protocol in young elite basketball players. Twenty-two elite male basketball players (aged 18.3±0.6 years; training years 9.1±1.3 years) performed 3 bouts of a repeated sprint ability (RSA) protocols, consisting of 5 x 6-s cycling sprints with a 24-s rest interval between sprints. The work decrement during the first trial was high (14.1±4.8%) and after 5-minute rest did not change significantly. The total work decreased by 5.5% in the second work interval and by 2.9% in the third interval. During the 5-minute passive rest, young basketball players` peak power recovered about 90% of the initial levels. It is suggested that rest intervals are sufficient to continue the game with adequate performance potential. A reduction in work decrement, while maintaining the capacity of all sprints, is needed to achieve a higher repeated sprint ability.
© Copyright 2018 Revista Internacional de Ciencias del Deporte. All rights reserved.
| Subjects: | |
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| Notations: | junior sports sport games |
| Published in: | Revista Internacional de Ciencias del Deporte |
| Language: | English |
| Published: |
2018
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| Online Access: | https://doi.org/10.5232/ricyde2018.05402 |
| Volume: | 14 |
| Issue: | 54 |
| Pages: | 309-320 |
| Document types: | article |
| Level: | advanced |