The effect of repeated sprint ability on physiological and physical profiles of young basketball players
(Der Effekt der wiederholten Sprintfähigkeit auf die physiologischen und physischen Profile junger Basketballspieler)
The purpose of this study was to describe the dynamics of a repeated sprint ability (RSA) cycling protocol in young elite basketball players. Twenty-two elite male basketball players (aged 18.3±0.6 years; training years 9.1±1.3 years) performed 3 bouts of a repeated sprint ability (RSA) protocols, consisting of 5 x 6-s cycling sprints with a 24-s rest interval between sprints. The work decrement during the first trial was high (14.1±4.8%) and after 5-minute rest did not change significantly. The total work decreased by 5.5% in the second work interval and by 2.9% in the third interval. During the 5-minute passive rest, young basketball players` peak power recovered about 90% of the initial levels. It is suggested that rest intervals are sufficient to continue the game with adequate performance potential. A reduction in work decrement, while maintaining the capacity of all sprints, is needed to achieve a higher repeated sprint ability.
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| Schlagworte: | |
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| Notationen: | Nachwuchssport Spielsportarten |
| Veröffentlicht in: | Revista Internacional de Ciencias del Deporte |
| Sprache: | Englisch |
| Veröffentlicht: |
2018
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| Online-Zugang: | https://doi.org/10.5232/ricyde2018.05402 |
| Jahrgang: | 14 |
| Heft: | 54 |
| Seiten: | 309-320 |
| Dokumentenarten: | Artikel |
| Level: | hoch |