The main objective of this study sees other explosive polymeric exercises basketball Semnan were young men. In this study 30 individuals athletes basketball two experimental (n =15, Age: 24/10 = 3/23 years, height: 176/22 = 4/91 m, Weight: 71/27 =4/20 kg) and control (n =15, age: 23/27 = 5/01 years, height: 180/13 =4/20 m, weight: 76/07 = 5/28 kg) groups. Voluntarily participated in this study: The experimental group received a 6-week; 3-week training session conducted their own The statistical t-test at a significance level of %5 alpha was used to derive the results. The results showed that polymeric training on explosive strength variables has a significant impact. Seems that polymeric training may have an influence on anaerobic power.
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