Application of stretching techniques in physical rehabilitation of football players with traumas of upper and lower limbs

Purpose: to study and experimentally test effectiveness of application of stretching as auxiliary not specific component of complex rehabilitation of football players with traumas of limbs. Material: experiment covered 186 sportsmen of 14-17 years old age. Quantitative indicators of limbs` traumas and damages were registered in competition and training processes during yearly macro-cycle by results of processing of official competitions` records and by medical records of football players. Results: application of stretching techniques in training process and in football players` physical rehabilitation permitted to reduce quantitative indicators of traumas of upper and lower limbs from 18 (season 2012-2013) to 7 cases (season 2013-2014). Indicators of football players trauma`s relapses reduced by 7.93 %. In structure of upper and lower limbs` traumas of younger age groups indicators of lower limbs` traumas prevail. In older age groups traumas of upper limbs prevail. Conclusions: application of stretching techniques in football players` training process permitted to certain extent to optimize indicators of lower limbs` traumas.
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Bibliographic Details
Subjects:
Notations:biological and medical sciences training science sport games junior sports
Published in:Pedagogics, psychology, medical-biological problems of physical training and sports
Language:English
Published: 2015
Online Access:http://www.sportpedagogy.org.ua/html/journal/2015-07/pdf-en/15deyull.pdf
Volume:19
Issue:7
Pages:11-16
Document types:article
Level:advanced