4009982
Strength and conditioning for judo
(Kraft- und Konditionierungstraining für die Sportart Judo)
For elite judo athletes and recreational judo athletes alike, sportspecific strength and conditioning is essential in the prevention of injuries and for enhancing performance. This article offers suggestions for judo athletes and coaches for the development of strength and conditioning programs specific to the requirements of their sport.
© Copyright 2005 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Kampfsportarten |
| Veröffentlicht in: | Strength and Conditioning Journal |
| Sprache: | Englisch |
| Veröffentlicht: |
2005
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| Online-Zugang: | https://doi.org/10.1519/1533-4295(2005)027%3C0026:SACFJ%3E2.0.CO;2 |
| Jahrgang: | 27 |
| Heft: | 2 |
| Seiten: | 26-31 |
| Dokumentenarten: | Artikel |
| Level: | hoch |