The highest level of movement accuracy is necessary for developing technique. Of all of the disciplines in athletics, the combined events place the highest demands on the athlete's physical, psychological and technical abilities. Through the development of correct movement habits from the very beginning of training is of great importance to all sports and all athletic disciplines, it is probably most important for combined event athletes. In this article, the author discusses movement training for pre-teen and teen age athletes with the view of laying a good neuro-muscular foundation for the later development of technique in running, jumping and throwing events. He provides guidance for properly focusing the activities of younger athletes and extensive lists of exercises and drills for teenagers. This article is adapted from a presentation given at the High Level Coaching Seminar 'Combined Events' (Prague, Czech Republic - 27-30 September 2002).
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