Use of oral creatine as an ergogenic aid for increased sports performance: perceptions of adolescent athletes

(Der Gebrauch oralen Kreatins als ein ergogenes Mittel für erhöhte sportliche Leistung: Auffassungen junger Sportler)

BACKGROUND: Competitive athletes, including adolescents, seek ways to gain advantage over competitors. One ergogenic aid is creatine, a naturally occurring nitrogen compound found primarily in skeletal muscle. Increasing creatine levels may prolong skeletal muscle activity, enhancing work output. METHODS: A questionnaire assessing awareness and use of creatine supplementation was completed by 674 athletes from 11 high schools. Data were statistically analyzed to determine variation among groups. RESULTS: Of those surveyed, 75% had knowledge of creatine supplements, and 16% used creatine to enhance athletic performance. Percentage of use increased with age and grade level. Awareness and use were greater among boys than girls. Adverse effects were reported by 26%. Most athletes consumed creatine using a method inconsistent with scientific recommendations. CONCLUSIONS: Use of creatine by adolescent athletes is significant and inconsistent with optimal dosing. Physicians, athletic trainers, and coaches should disseminate proper information and advise these adolescent athletes.
© Copyright 2001 Southern Medical Journal. Southern Medical Association. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin Nachwuchssport
Veröffentlicht in:Southern Medical Journal
Sprache:Englisch
Veröffentlicht: 2001
Online-Zugang:http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11440329&dopt=Abstract
Jahrgang:94
Heft:6
Seiten:608-612
Dokumentenarten:Artikel
Level:hoch