Schmidt, P.
3041339

Systematisch drei Sekunden schneller!

Jahresplanung für das Training eines jugendlichen Mittelstreckenläufers, der seine persönliche Bestleistung über 1500m um drei Sekunden in 2008 verbessern möchte.
© Copyright 2007 Leichtathletiktraining. Philippka Sportverlag. All rights reserved.

Bibliographic Details
Subjects:
track and field middle distance running training planning training periodization macrocycle microcycle speed endurance technique physical conditioning ability junior elite sport Germany training science endurance sports junior sports
Notations:training science endurance sports junior sports
Published in:Leichtathletiktraining
Language:German
Published: 2007
Issue:9+10
Pages:4-13
Document types:article
Level:intermediate

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