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1
Effects of plyometric training on physical fitness in adolescent and adult female team sport athletes: a systematic review and meta-analysis
Lin, G.
,
Zhang, R.
,
Wu, K.
,
Deng, B.
,
Shi, Y.
,
Huang, W.
,
He, J.
,
Sun, J.
Published in
Frontiers in Physiology
(2025)
“…
Zhang, R
.…”
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2
Effects of unilateral, bilateral and combined plyometric jump training on asymmetry of muscular strength and power, and change-of-direction in youth male basketball players
Cao, J.
,
Xun, S.
,
Zhang, R.
,
Zhang, Z.
Published in
Journal of Sports Science & Medicine
(2024)
“…
Zhang, R
.…”
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Related Subjects
junior elite sport
plyometrics
training
training effect
adaptation
adults
asymmetry
basketball
change of direction
female
neuromuscular
performance
sport
strength
team
youth
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