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Search Results - Hita-Contreras, F.

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  1. 1

    Effects of a contrast training program without external load on vertical jump, kicking speed, sprint, and agility of young soccer players

    Garcia-Pinillos, F., Martinez-Amat, A., Hita-Contreras, F., Martinez-López, E. J., Latorre-Román, P. A.
    Published in The Journal of Strength and Conditioning Research (2014)
    “…Hita-Contreras, F.…”
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  2. 2

    Effects of electrostimulation and plyometric training program combination on jump height in teenage athletes

    Martinez-Lopez, E. J., Benito-Martinez, E., Hita-Contreras, F., Lara-Sanchez, A., Martinez-Amat, A.
    Published in Journal of Sports Science & Medicine (2012)
    “…Hita-Contreras, F.…”
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jump junior elite sport strength EMS explosive strength flexibility high jump juniors load organization performance plyometrics relation soccer speed speed strength training training programme velocity youth

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