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Does functional strength training program improve ice speed and agility in young elite ice hockey players? Functional strength training`s impact on hockey performance

Bieniec, A., Grabara, M.
Published in Frontiers in Physiology (2025)
“…Bieniec, A.…”

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The effect of a 12-week functional training program on functional

Bieniec, A., Grabara, M.
Published in Biomedical Human Kinetics (2024)
“…Bieniec, A.…”

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3

Functional movement patterns, spinal posture and prevalence of musculoskeletal symptoms among elite ice hockey players: a cross sectional study

Grabara, M., Bieniec, A.
Published in Journal of Human Kinetics (2023)
“…Bieniec, A.…”

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4

Relationship between vertical jump tests and ice-skating performance in junior Polish ice hockey players

Gupta, S., Baron, J., Bieniec, A., Swinarew, A., Stanula, A.
Published in Biology of Sport (2023)
“…Bieniec, A.…”

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