Variable-cam resistance training machines: Do they match the angle - torque relationship in humans?
(Krafttrainingsgeräte mit variablen Kameras - entsprechen sie dem Winkel-Drehmoment-Verhältnis beim Menschen?)
The aim of this study was to determine the extent to which the resistance provided by variable-cam resistance training machines match joint torque capability. Eight variable-cam knee extension machines from six different manufacturers were assessed. Resistive torque for a constant weight/load was measured at five knee joint angles. Knee extensor muscle torque capability - the angle - torque relationship - of 10 healthy young men was determined isometrically and dynamically at the same five angles. After normalization, the two relationships were compared. The angle - torque relationship of the knee extensors displayed an inverted "U" shape as expected, with dynamic torque changing by +40% on the ascending limb (1.75 - 1.40 rad) and -60% on the descending limb (1.05 - 0.35 rad) of the angle - torque relationship. The angle - torque relationship of the different training machines was highly variable, but consistently less curvilinear and significantly different from knee extensor capabilities, with changes in torque of +2.5 to +22.2% (ascending limb) and +37.6 to -20.5% (descending limb). It is recommended that variable-cam resistance training machines be designed with the angle - torque relationship of the relevant joint and the inertial profile of the lifting exercise in mind.
© Copyright 2008 Journal of Sports Sciences. Taylor & Francis. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Trainingswissenschaft Sportstätten und Sportgeräte |
| Veröffentlicht in: | Journal of Sports Sciences |
| Sprache: | Englisch |
| Veröffentlicht: |
2008
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| Online-Zugang: | https://www.tandfonline.com/doi/full/10.1080/02640410701370663 |
| Jahrgang: | 26 |
| Heft: | 2 |
| Seiten: | 163-169 |
| Dokumentenarten: | Artikel |
| Level: | hoch |