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Understanding muscle properties in sports performance optimization
Understanding muscle properties in the context of sports movements is crucial for maximizing power output, minimizing the cost of transport, or delaying fatigue. Here, we review the three basic properties of skeletal muscles that affect optimal working performance: the force-length, the force (power)-velocity, and the time-dependent force properties. We demonstrate on two examples (cycling and cross-country skiing) how knowledge of muscle properties can help maximize sport performance.
© Copyright 2011 ISBS - Conference Proceedings Archive (Konstanz). Springer. Опубликовано по International Society of Biomechanics in Sports. Все права защищены.
| Предметы: | |
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| нотация: | наука о тренировке биологические и медицинские науки |
| Опубликовано в:: | ISBS - Conference Proceedings Archive (Konstanz) |
| Язык: | английский |
| Опубликовано: |
Porto
International Society of Biomechanics in Sports
2011
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| Online-ссылка: | http://w4.ub.uni-konstanz.de/cpa/article/view/4764 |
| Том: | 29 |
| Выпуск: | 1 |
| Страницы: | 23-26 |
| Document types: | электронный журнал |
| Уровень: | продвинутый |