Anxiety and Overcoming Anxiety 4 Autogenous Training, a Measure Used for Competition 10 Autogenous Training in Sport Shooting 11 Muscular Relaxation (Jacobson), Tonus Relaxation (Stokvis) 30 Desensitization, Implosion Therapy, Behavioral Therapy 34 Music Therapy 38 Provoking Anxiety 42 Beta-Blocker and Psychopharaceuticals 44 Complementary Transaction between Shooters and Reference Persons 53 Individual Psychostabilization 55 Experimental Medication 61 Taking Placebos 67 Taking Placebos: An amusing sample 70 Sleep can be learned 72 Smoking can be unlearned 79