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Breaking Barriers - The mysterious alchemy of improvement
(Barrieren durchbrechen - Die geheimnisvolle Alchemie der Verbesserung)
Part one of this series presented a statistical model of improvement rates three NCAA distance events, the 1500m, 5000m and 10,000m. To summarize it briefly: for most athletes, the faster one gets, the harder it is to keep getting faster.
Part two takes a closer look ath the athletes who were most successful in bucking that trend - the most improved runners (relative to expectation) in the classes of 2021 and 2022: Beginning with Limits.
© Copyright 2023 Techniques Magazine. U.S. Track & Field and Cross Country Coaches Association (USTFCCCA). Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten Trainingswissenschaft |
| Veröffentlicht in: | Techniques Magazine |
| Sprache: | Englisch |
| Veröffentlicht: |
2023
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| Online-Zugang: | https://issuu.com/renaissancepublishing/docs/techniquesfebweb_07c1d1a6cb46fd?fr=sNzQwZjM4ODU0MTQ |
| Jahrgang: | 16 |
| Heft: | 3 |
| Seiten: | 34-42 |
| Dokumentenarten: | Artikel |
| Level: | hoch |