Effects of photobiomodulation on sport performance in swimming para-athletes - a case series
(Auswirkungen der Photobiomodulation auf die sportliche Leistung bei Para-Schwimmern - eine Fallserie)
This study evaluates photobiomodulation (PBM) on cardio-respiratory function and swimming performance in parathletes. Ten swimming parathletes were tested before PBM, after PBM and placebo irradiation applied on upper musculature. After warmup, the parathletes rested for 1 min, and heart rate was recorded. Three sessions of 50 m free style swimming at maximum effort, with 5-min interval were performed and time, peak and recovery heart rate were recorded. After 1 week, biceps, deltoid, and trapezius received 108 J of energy from an LED array or sham-irradiation in a crossover study. After another week, the same protocol was repeated. All athletes improved time in 50ms swimming. On average, time decreased 4 s after PBM and 1.5 s after placebo. Also, the peak heartbeat was 10% lower after PBM. A muscular pre-conditioning using PBM with an infrared LED could modulate upper musculature and cardio-respiratory function, leading tobetter swimming performance in parathletes.
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| Schlagworte: | |
|---|---|
| Notationen: | Parasport Ausdauersportarten Biowissenschaften und Sportmedizin |
| Tagging: | Paraschwimmen Laser |
| Veröffentlicht in: | Research in Sports Medicine |
| Sprache: | Englisch |
| Veröffentlicht: |
2022
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| Online-Zugang: | https://doi.org/10.1080/15438627.2021.1888101 |
| Jahrgang: | 30 |
| Heft: | 1 |
| Seiten: | 108-113 |
| Dokumentenarten: | Artikel |
| Level: | mittel |