Effects of photobiomodulation on sport performance in swimming para-athletes - a case series

(Auswirkungen der Photobiomodulation auf die sportliche Leistung bei Para-Schwimmern - eine Fallserie)

This study evaluates photobiomodulation (PBM) on cardio-respiratory function and swimming performance in parathletes. Ten swimming parathletes were tested before PBM, after PBM and placebo irradiation applied on upper musculature. After warmup, the parathletes rested for 1 min, and heart rate was recorded. Three sessions of 50 m free style swimming at maximum effort, with 5-min interval were performed and time, peak and recovery heart rate were recorded. After 1 week, biceps, deltoid, and trapezius received 108 J of energy from an LED array or sham-irradiation in a crossover study. After another week, the same protocol was repeated. All athletes improved time in 50ms swimming. On average, time decreased 4 s after PBM and 1.5 s after placebo. Also, the peak heartbeat was 10% lower after PBM. A muscular pre-conditioning using PBM with an infrared LED could modulate upper musculature and cardio-respiratory function, leading tobetter swimming performance in parathletes.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Parasport Ausdauersportarten Biowissenschaften und Sportmedizin
Tagging:Paraschwimmen Laser
Veröffentlicht in:Research in Sports Medicine
Sprache:Englisch
Veröffentlicht: 2022
Online-Zugang:https://doi.org/10.1080/15438627.2021.1888101
Jahrgang:30
Heft:1
Seiten:108-113
Dokumentenarten:Artikel
Level:mittel