Effect of performance standard and sex on 24 h ultra-marathon pacing profiles
(Auswirkung von Leistungsstandard und Geschlecht auf 24-Stunden-Ultramarathon-Tempoprofile )
The purpose of the present study was to examine the effect of sex and performance standard on pacing profiles in a 24 h ultra-marathon race. Performance data of 283 participants (237 men and 46 women) from the last decade`s versions (2011 until 2020, with the exception of the 2017 version) of the International Ultramarathon Festival held in Athens-Hellinikon, Greece, were analyzed and pacing profiles were evaluated based on performance standard and sex. Relative speed for every hour and % distance covered in 6 h and 12 h segments and coefficient of variation (CV) were calculated. Mean distance ran was 159.99±36.04 km. Runners followed a reverse J-shaped race pace (p < 0.001). Sex did not seem to interact with pacing (p > 0.05 in every case), while performance standard interacted significantly with pacing (p < 0.001). CV was negatively correlated with total distance covered and total running time (-0.761, p < 0.001 and -0.753, p < 0.001, respectively). In conclusion, the overall pacing profile adopted by runners in a 24 h ultra-marathon race was a reverse J-shaped model, with better runners following a more even pacing than slower runners, with lower velocity variability.
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| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten |
| Tagging: | Ultraausdauersport |
| Veröffentlicht in: | Journal of Sports Analytics |
| Sprache: | Englisch |
| Veröffentlicht: |
2021
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| Online-Zugang: | http://doi.org/10.3233/JSA-200496 |
| Jahrgang: | 7 |
| Heft: | 4 |
| Seiten: | 247-253 |
| Dokumentenarten: | Artikel |
| Level: | hoch |