Skin application of 4% menthol enhances running performance in hot and humid climate
(Die Aufbringen vierprozentigen Menthols auf die Haut verbessert in warmer und feuchter Umgebung die Laufleistung)
Aerobic performance is negatively impacted by tropical climate due to impairment of thermoregulatory mechanisms. We tested the hypothesis that a torso application of a 4% menthol solution would have the same effect on a best performance 10-km run as an external use of cold water. Thirteen trained male athletes completed four outdoor 10-km runs (T=29.0±1.3°C, relative humidity 59.0±13.6%) wearing a tee-shirt soaked every 2-km either in a cold (~6°C) or warm/ambient (~28°C) solution, consisting in water or in a 4% menthol solution, (CTL, MENT-Amb, CLD and MENT-CLD). Run performances were improved from 4.8 to 6.1% in CLD (51.4±5.5 min), MENT-Amb (52.2±5.9 min) and MENT-CLD (51.4±5.1 min) conditions (vs. CTL, 55.4±8.4 min, P<0.05), without differences between these three conditions, whereas heart rate (177±13bpm), body temperature (38.7±0.6°C) and drink ingestion (356±170?g) were not modified. Thermal sensation after running was lower in MENT-CLD (vs. CTL, P<0.01) and thermal acceptability was higher in CLD and MENT-Amb (vs. CTL, P<0.05), but thermal comfort, feeling scale and rate of perceived exertion remained unchanged. The use of menthol on skin enhances aerobic performance in a tropical climate, and no differences in performance were observed between menthol and traditional percooling strategies. However, combining both menthol and traditional percooling brought no further improvements.
© Copyright 2020 International Journal of Sports Medicine. Thieme. Alle Rechte vorbehalten.
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| Notationen: | Biowissenschaften und Sportmedizin Ausdauersportarten |
| Veröffentlicht in: | International Journal of Sports Medicine |
| Sprache: | Englisch |
| Veröffentlicht: |
2020
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| Online-Zugang: | https://doi.org/10.1055/a-1062-6520 |
| Jahrgang: | 41 |
| Heft: | 3 |
| Seiten: | 161-167 |
| Dokumentenarten: | Artikel |
| Level: | hoch |