Gender differences in shoulder strength, range of motion, and functional movement across a Division III collegiate swim season
(Geschlechtsspezifische Unterschiede in Schulterkraft, Bewegungsumfang und funktioneller Bewegung während einer Schwimmsaison der III. Division)
Background: Musculoskeletal variables used to identify at-risk swimmers for shoulder injuries are inconsistent, possibly resulting from fluctuations in training volume across a competitive season or gender differences in training adaptations.
Purpose: The purpose of this study was to examine gender differences in shoulder strength, range of motion, and functional movement across a competitive collegiate swim season.
Methods: Twenty-nine healthy swimmers underwent preseason and postseason testing for glenohumeral internal rotation (IR) and external rotation (ER) range of motion (ROM); maximal voluntary isometric contraction (MVIC) strength for IR and ER; and Functional Movement Screen(FMSTM) shoulder mobility scores. Glenohumeral ROM was performed using a digital inclinometer; strength tests were performed using a handheld dynamometer and normalized for body weight.
Results: Glenohumeral ROM significantly decreased in both arms of both genders postseason. Gender differences showed males exhibited less IR in dominant (p = .002) and nondominant (p = .001) arms preseason, and only nondominant arm (p = .004) postseason. Relative MVIC strength did not change in males postseason, whereas females showed significant improvement in IR strength for both dominant (p = .008) and nondominant (p = .005) arms, and ER strength for the nondominant arm (p = .001). Gender differences revealed males had greater relative strength for IR and ER preseason, with no differences noted between genders postseason. No differences were observed in FMSTM shoulder mobility scores between genders or across the season.
Conclusion: Decreases in glenohumeral ROM were observed in both arms of both genders in the postseason. Females noted significant increases in relative MVIC strength while males showed no differences in relative strength measures. There were no differences noted in FMSTM shoulder mobility scores based on gender.
Applications in Sport: Male and female swimmers may respond differently to the demands of a collegiate swim season when comparing shoulder strength values. Postseason glenohumeral ROM measures all resulted in marked decreases in both arms for both genders.
© Copyright 2020 The Sport Journal. U.S. Sports Academy. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten |
| Tagging: | Functional Movement Screen |
| Veröffentlicht in: | The Sport Journal |
| Sprache: | Englisch |
| Veröffentlicht: |
2020
|
| Ausgabe: | 17. Juli 2020 |
| Online-Zugang: | https://thesportjournal.org/article/gender-differences-in-shoulder-strength-range-of-motion-and-functional-movement-across-a-division-iii-collegiate-swim-season/ |
| Dokumentenarten: | Artikel |
| Level: | hoch |