Mujika, I. , Crowley, E.
4051515

Strength training for swimmers

Source

This chapter covers the impact of strength training for swimming performance (free swimming, starts, and turns); its effects on swimming biomechanics; dry-land and in-water strength training methods; and the periodization of strength training for swimming performance. Abstract from author
© Copyright 2019 Concurrent aerobic and strength training. Scientific basics and practical applications. Published by Springer. All rights reserved.

Bibliographic Details
Subjects:
training load organization strength swimming speed strength start turn biomechanics training method training means plyometrics stability core Switzerland endurance sports training science
Notations:endurance sports training science
Tagging:Landtraining
Published in:Concurrent aerobic and strength training. Scientific basics and practical applications
Language:English
Published: Cham Springer 2019
Online Access:https://link.springer.com/chapter/10.1007/978-3-319-75547-2_25
Pages:369-386
Document types:article
Level:advanced

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