Characteristics of upper-body pull exercise power in Japanese female wrestlers
(Kennzeichen der Oberkörperzugleistung japanischer Ringerinnen)
[Aims] This study aimed to compare the pull power, power endurance, and number of repetitions of female wrestlers with those of track-and-field sprinters to elucidate the physical strength characteristics required by female wrestlers.
[Methods] Twenty female wrestlers (8 Olympic- and/or world-class and 12 national-class) and 14 female sprinters (including 3 championship students) performed upper-body pull. Subjects lie in a prone position on a bench and pull a barbell. Their power was measured by every-10 kg increased weight. To measure power endurance, the power to reach and number of maximum repetitions were measured using the load at their maximum power. All measurements were obtained using a power meter (GymAware).
[Results] Subjects in the wrestler group demonstrated more power at 30, 40, and 50 kg than subjects in the sprinter group. Although both groups showed a significant reduction in power endurance after at least 30% of the number of maximum repetitions, the wrestler group showed a significantly higher number of maximum repetitions. The world-class wrestlers had abilities that exceeded those of the national-class wrestlers.
[Conclusions] Female wrestlers were characterized by their ability to exert high upper-body pull power under heavy loads, and their ability to maintain a high level of power and to repeat motions. These abilities are related to their competitive performance. This study suggests that higher pull power endurance in the upper-body play a role in improving their competitive performance level.
© Copyright 2016 The Journal of Physical Fitness and Sports Medicine. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Kampfsportarten |
| Veröffentlicht in: | The Journal of Physical Fitness and Sports Medicine |
| Sprache: | Englisch |
| Veröffentlicht: |
2016
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| Online-Zugang: | https://www.jstage.jst.go.jp/article/jpfsm/5/6/5_498/_pdf |
| Jahrgang: | 5 |
| Heft: | 6 |
| Seiten: | 502 |
| Dokumentenarten: | Artikel |
| Level: | hoch |