Estimation of the maximal lactate steady state in endurance runners
(Bewertung des maximalen Laktat-Steady State bei Ausdauerläufern)
This study aimed to predict the velocity corresponding to the maximal lactate steady state (MLSSV) from non-invasive variables obtained during a maximal multistage running field test (modified University of Montreal Track Test, UMTT), and to determine whether a single constant velocity test (CVT), performed several days after the UMTT, could estimate the MLSSV. Within 4-5 weeks, 20 male runners performed: 1) a modified UMTT, and 2) several 30 min CVTs to determine MLSSV to a precision of 0.25 km·h-1. Maximal aerobic velocity (MAV) was the best predictor of MLSSV. A regression equation was obtained: MLSSV=1.425+(0.756·MAV); R2=0.63. Running velocity during the CVT (VCVT) and blood lactate at 6 (La6) and 30 (La30) min further improved the MLSSV prediction: MLSSV=VCVT+0.503 - (0.266· La30-6); R2=0.66. MLSSV can be estimated from MAV during a single maximal multistage running field test among a homogeneous group of trained runners. This estimation can be further improved by performing an additional CVT. In terms of accuracy, simplicity and cost-effectiveness, the reported regression equations can be used for the assessment and training prescription of endurance runners.
© Copyright 2016 International Journal of Sports Medicine. Thieme. Alle Rechte vorbehalten.
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| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | International Journal of Sports Medicine |
| Sprache: | Englisch |
| Veröffentlicht: |
2016
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| Online-Zugang: | http://doi.org/10.1055/s-0042-102653 |
| Jahrgang: | 37 |
| Heft: | 7 |
| Seiten: | 539-546 |
| Dokumentenarten: | Artikel |
| Level: | hoch |