No additional benefit of repeat-sprint training in hypoxia than in normoxia on sea-level repeat-sprint ability

(Kein zusätzlicher Gewinn von Training mit wiederholten Sprints unter Hypoxie im Vergleich zu Normoxie auf die Fähigkeit zu wiederholten Sprints auf Meeresniveau)

To assess the impact of `top-up` normoxic or hypoxic repeat-sprint training on sea-level repeat-sprint ability, thirty team sport athletes were randomly split into three groups, which were matched in running repeat-sprint ability (RSA), cycling RSA and 20 m shuttle run performance. Two groups then performed 15 maximal cycling repeat-sprint training sessions over 5 weeks, in either normoxia (NORM) or hypoxia (HYP), while a third group acted as a control (CON). In the post-training cycling RSA test, both NORM (13.6%; p = 0.0001, and 8.6%; p = 0.001) and HYP (10.3%; p = 0.007, and 4.7%; p = 0.046) signif-icantly improved overall mean and peak power output, respec-tively, whereas CON did not change (1.4%; p = 0.528, and -1.1%; p = 0.571, respectively); with only NORM demonstrating a moderate effect for improved mean and peak power output compared to CON. Running RSA demonstrated no significant between group differences; however, the mean sprint times improved significantly from pre- to post-training for CON (1.1%), NORM (1.8%), and HYP (2.3%). Finally, there were no group differences in 20 m shuttle run performance. In conclu-sion, `top-up` training improved performance in a task-specific activity (i.e. cycling); however, there was no additional benefit of conducting this `top-up` training in hypoxia, since cycle RSA improved similarly in both HYP and NORM conditions. Re-gardless, the `top-up` training had no significant impact on running RSA, therefore the use of cycle repeat-sprint training should be discouraged for team sport athletes due to limitations in specificity.
© Copyright 2015 Journal of Sports Science & Medicine. Department of Sports Medicine - Medical Faculty of Uludag University. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Spielsportarten Biowissenschaften und Sportmedizin Trainingswissenschaft
Veröffentlicht in:Journal of Sports Science & Medicine
Sprache:Englisch
Veröffentlicht: 2015
Online-Zugang:http://www.jssm.org/abstresearcha.php?id=jssm-14-681.xml
Jahrgang:14
Heft:3
Seiten:681-688
Dokumentenarten:Artikel
Level:hoch