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Economical running strategy for East African distance runners
The superior success of East-African endurance runners has stimulated a large amount of interest in exploring valid reasons for their performance, especially for neuromuscular mechanics. This review provides a brief overview of classic neuromuscular interaction during running; and, thereafter, describes a specific neuromuscular interaction alternative to the classic stretch-shortening cycle concept for enhancing the running economy of East-African distance runners.
© Copyright 2013 The Journal of Physical Fitness and Sports Medicine. All rights reserved.
| Subjects: | |
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| Notations: | endurance sports |
| Published in: | The Journal of Physical Fitness and Sports Medicine |
| Language: | English |
| Published: |
2013
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| Online Access: | http://doi.org/10.7600/jpfsm.2.361 |
| Volume: | 2 |
| Issue: | 3 |
| Pages: | 361-363 |
| Document types: | article |
| Level: | advanced |