Economical running strategy for East African distance runners

(Ökonomische Laufstrategien von ostafrikanischen Langstreckenläufern)

The superior success of East-African endurance runners has stimulated a large amount of interest in exploring valid reasons for their performance, especially for neuromuscular mechanics. This review provides a brief overview of classic neuromuscular interaction during running; and, thereafter, describes a specific neuromuscular interaction alternative to the classic stretch-shortening cycle concept for enhancing the running economy of East-African distance runners.
© Copyright 2013 The Journal of Physical Fitness and Sports Medicine. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten
Veröffentlicht in:The Journal of Physical Fitness and Sports Medicine
Sprache:Englisch
Veröffentlicht: 2013
Online-Zugang:http://doi.org/10.7600/jpfsm.2.361
Jahrgang:2
Heft:3
Seiten:361-363
Dokumentenarten:Artikel
Level:hoch