Anaerobic work capacity's contribution to 5-km-race performance in female runners
(Der Anteil der anaeroben Leistungsfähigkeit an der 5-km-Wettkampfleistung bei Läuferinnen)
Purpose: The purpose of this study was to examine the relationship between anaerobic characteristics and 5-km-race performance in trained female cross-country runners (N = 13). Methods: The runners performed 50-m sprints and a 5-km time trial on an outdoor 400-m track and maximal anaerobic (MART) and aerobic running tests on a motorized treadmill. Anaerobic characteristics were determined by the mean velocity of the 50-m sprint (v50m) and the peak velocity in the MART (vMART). The aerobic characteristics were obtained during the aerobic treadmill test and included maximal oxygen uptake (VO2max), running economy, and ventila- tory threshold (VT). Results: Both the vMART (r = .69, P < .01) and VO2max (r = .80, P < .01) correlated with the mean velocity of the 5-km (v5km). A multiple-linear-regression analysis revealed that the combination of VO2max, vMART, and VT explained 81% (R2 = .81, P < .001) of the variation seen in the v5km. The vMART accounted for 31% of the total shared variance, while the combination of VO2max and VT explained the remaining 50%. Conclusions: These results suggest that among trained female runners who are relatively matched, anaerobic energy production can effectively discriminate the v5km and explain a significant amount of the variation seen in 5-km-race performance.
© Copyright 2012 International Journal of Sports Physiology and Performance. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten |
| Veröffentlicht in: | International Journal of Sports Physiology and Performance |
| Sprache: | Englisch |
| Veröffentlicht: |
2012
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| Online-Zugang: | http://journals.humankinetics.com/ijspp-back-issues/ijspp-volume-7-issue-2-june/anaerobic-work-capacitys-contribution-to-5-km-race-performance-in-female-runners |
| Jahrgang: | 7 |
| Heft: | 2 |
| Seiten: | 170-174 |
| Dokumentenarten: | Artikel |
| Level: | hoch |