Effect of performance level on pacing strategy during a 10-km running race
(Auswirkung des Leistungsniveaus auf die Pacingstrategie während eines 10-km-Rennens)
The aim of this study was to examine the influence of the performance level of athletes on pacing strategy during a simulated 10-km running race, and the relationship between physiological variables and pacing strategy. Twenty-four male runners performed an incremental exercise test on a treadmill, three 6-min bouts of running at 9, 12 and 15 km h-1, and a self-paced, 10-km running performance trial; at least 48 h separated each test. Based on 10-km running performance, subjects were divided into terziles, with the lower terzile designated the low-performing (LP) and the upper terzile designated the high-performing (HP) group. For the HP group, the velocity peaked at 18.8 ± 1.4 km h-1 in the first 400 m and was higher than the average race velocity (P < 0.05). The velocity then decreased gradually until 2,000 m (P < 0.05), remaining constant until 9,600 m, when it increased again (P < 0.05). The LP group ran the first 400 m at a significantly lower velocity than the HP group (15.6 ± 1.6 km h-1; P > 0.05) and this initial velocity was not different from LP average racing velocity (14.5 ± 0.7 km h-1). The velocity then decreased non-significantly until 9,600 m (P > 0.05), followed by an increase at the end (P < 0.05). The peak treadmill running velocity (PV), running economy (RE), lactate threshold (LT) and net blood lactate accumulation at 15 km h-1 were significantly correlated with the start, middle, last and average velocities during the 10-km race. These results demonstrate that high and low performance runners adopt different pacing strategies during a 10-km race. Furthermore, it appears that important determinants of the chosen pacing strategy include PV, LT and RE.
© Copyright 2010 European Journal of Applied Physiology. Springer. Alle Rechte vorbehalten.
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| Notationen: | Ausdauersportarten Trainingswissenschaft |
| Veröffentlicht in: | European Journal of Applied Physiology |
| Sprache: | Englisch |
| Veröffentlicht: |
2010
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| Online-Zugang: | http://www.springerlink.com/content/803l300012418666/ |
| Jahrgang: | 108 |
| Heft: | 5 |
| Seiten: | 1045-1053 |
| Dokumentenarten: | Artikel |
| Level: | hoch |