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10 tips for acceleration training

Acceleration training is an important component of the training arsenal of all sprinters and also has a huge impact on the development of athletic qualities in all track and field events; as all athletics event can be enhanced by the development of greater acceleration.

Bibliographic Details
Subjects:
Notations:strength and speed sports training science
Published in:Coaching Track & Field Athletics
Language:English
Online Access:http://www.coaching-track-and-field-athletics.com/acceleration-training.html
Document types:electronical publication
Level:advanced