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10 tips for acceleration training

(10 Tipps für das Beschleunigungstraining)

Acceleration training is an important component of the training arsenal of all sprinters and also has a huge impact on the development of athletic qualities in all track and field events; as all athletics event can be enhanced by the development of greater acceleration.

Bibliographische Detailangaben
Schlagworte:
Notationen:Kraft-Schnellkraft-Sportarten Trainingswissenschaft
Veröffentlicht in:Coaching Track & Field Athletics
Sprache:Englisch
Online-Zugang:http://www.coaching-track-and-field-athletics.com/acceleration-training.html
Dokumentenarten:elektronische Publikation
Level:hoch