Ispol'zovanie kardiomonitorov serdecnogo ritma dlja kontrlja trenirovocnych i sorevnovatel'nych nagruzok v podgotovke begunov na vynoslivost'
(Einsatz von Herzrhythmus-Monitoren für die Steuerung der Trainings- und Wettkampfbelastungen in der Vorbereitung von Ausdauerläufern)
It's not difficult to seize the technique of application of precision electronic monitors of heart rate as the control of training and competitive loadings, and it's necessary for today's generation of runners, many of which are familiar with computer engineering. As the experience of the authors has shown, the student - runner spends about 3 months on the mastering of the technique of the control with the help of the monitors of heart rate under the direction of the expert having knowledge in this area. Besides the use of MHR promotes expansion of an outlook of athletes training in run on endurance, and purchase of additional knowledge of functionalities of an organism. The training process of the students specializing in run on endurance with the use of MHR as control, becomes more scientific and consequently, raises the level of their professional knowledge, that will be useful in their future trainer's work.
© Copyright 2005 Teorija i Praktika fiziceskoj Kul'tury. NIZ TiPFK. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Teorija i Praktika fiziceskoj Kul'tury |
| Sprache: | Russisch |
| Veröffentlicht: |
2005
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| Online-Zugang: | http://lib.sportedu.ru/press/tpfk/2005n2/p16-17.htm |
| Heft: | 2 |
| Seiten: | 16-17 |
| Dokumentenarten: | Artikel |
| Level: | hoch |