About the lateral movement of the arms in swimming. The best swimmers incorporate a lot of lateral movement into their underwater pull patterns, placing more emphasis (whether they realize it or not) on "holding their ground" on a particular piece of water - with as little slippage as possible - than on hand speed. By doing this, they actually propel the body past the stationary hand; they do not pull the hand "through the water."
© Copyright 1999 Swimming Technique. Alle Rechte vorbehalten.