McMillan, G.
4007432

Lecture 6: Adjusting your plan

Source

It is explained how to continually mold the training plan as ones body and performances progress.

Bibliographic Details
Subjects:
load organization long distance running training training planning USA endurance sports
Notations:endurance sports
Language:English
Online Access:http://www.mcmillanrunning.com/Running%20University/Article%201/training%205b.htm
Document types:electronical publication
Level:intermediate

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