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Lecture 6: Adjusting your plan
(Lektion 6: Die Anpassung des Trainingsplans)
It is explained how to continually mold the training plan as ones body and performances progress.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten |
| Sprache: | Englisch |
| Online-Zugang: | http://www.mcmillanrunning.com/Running%20University/Article%201/training%205b.htm |
| Dokumentenarten: | elektronische Publikation |
| Level: | mittel |