4003390
Using heart rate and ratings of perceived exertion to monitor intensity during a 5 km run in trained runners
(Verwendung von Herzfrequenz und RPE zur Feststellung der Intensität während eines 5-km-Laufes bei trainierten Läufern)
The validity of using heart rate, and central and peripheral ratings of perceived exertion (at 4 mM lactate), obtained during a graded treadmill run, for monitoring intensity in a 5 km field run, was examined.
Using heart rate to maintain steady state effort levels was related more to performance than either form of perceived exertion.
Implication: In steady state endurance events, heart rate levels are related to performance in trained runners more than ratings of perceived exertion.
© Copyright 1995 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten Parasport |
| Veröffentlicht in: | Medicine & Science in Sports & Exercise |
| Sprache: | Englisch |
| Veröffentlicht: |
1995
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| Online-Zugang: | https://coachsci.sdsu.edu/csa/vol15/evans.htm |
| Jahrgang: | 27 |
| Heft: | 5 |
| Seiten: | S906 |
| Dokumentenarten: | Artikel |
| Level: | niedrig |